Danger
of Smoking - The danger of cigarettes and the impact of smoking on
health is already included in cigarette packets sold in the market. There mentioned the danger of smoking for health "can cause cancer, heart attack, impotence and pregnancy and fetal disorders".However,
although the dangers of cigarettes and cigarette substances contained
therein are mentioned packs, there are still many Indonesians who smoke
actively. Not just Indonesia, not even the world.The dangers of smoking - the dangers of smokingActually, the war against cigarettes has been done by various individuals individually or institutionally and organization. It is not wrong if on every May 31st the whole world celebrates or
campaigns for World No Tobacco Day, or in Indonesia we call it a day
without smoke.Anti-smoking campaignPlease note that World No Tobacco Day is a member of the World Health Organization-WHO. So, certainly the dangers of smoking is true and not kidding.Well, before we talk about the dangers of cigarettes, we should first see the reason why smoking is called harmful to health. The point is, let's look at the harmful substances of cigarettes that will interfere with health in every puff of cigarettes.
A. Dangerous substances in cigarettes
1. Nicotine
This substance contains opium can cause someone addicted to trus smoking cigarettesInfluence for the human body:
Causing addiction / dependency
Damaging brain tissue
Causing rapid blood to freeze
Hardened artery walls
2. Tar
The basic ingredients of making the asphalt that can stick to the lungs and can cause irritation and even cancer
Influence for the human body:
Kill the cells in the bloodstream
Increase the production of mucus in the lungs
Causes lung cancer
3. Carbon Monoxide
Gas that can cause heart disease because this gas can bind oxygen in the body.
Influence for the human body:
Binds hemoglobin, so the body is deprived of oxygen
Blocking transport in the blood
4. Carcinogenic substances
Influence for the human body:
It triggers the growth of cancer cells in the body
5. Irritants
Littering the airways and air sacs in the lungs
Causes cough
These harmful foreign substances are substances contained in ASAP cigarettes, and there are 4000 chemicals contained in a cigarette, 40 of which are classified as dangerous substances such as: hydrogen cyanide (HCN), arsenic, ammonia, polonium and carbon monoxide ( CO).
B. Smoking / Smoking Hazards1. Heart diseaseThe danger of smoking for the heartCigarettes cause atherosclerosis or hardening of the blood vessels. This condition is a buildup of fatty substances in the arteries, fat and plaque block the blood flow and make the narrowing of blood vessels. This causes heart disease.The heart must work harder and extra pressure can cause angina or chest pain. If one or more arteries become completely blocked, a heart attack can occur.The more cigarettes smoked and the longer a person smokes, the greater his chances of developing heart disease or suffering a heart attack or stroke.2. Lung diseaseThe risk of developing pneumonia, emphysema and chronic bronchitis increases as smoking. This disease is often referred to as chronic obstructive pulmonary disease (COPD).This lung disease can go on and get worse over time until the person eventually dies of the condition. People 40 years old can get emphysema or bronchitis, but the symptoms will usually be much worse later, according to the American Cancer Society.3. Lung cancer and other cancersLung cancer2 has long been associated with the dangers of cigarettes, which can also lead to other cancers such as from the mouth, voice box or larynx, throat and esophagus. Smoking is also associated with kidney, bladder, pancreas, cervical and blood cancer (leukemia) cancers.4. DiabetesSmoking increases the risk of developing diabetes, according to the Cleveland Clinic. Cigarettes can also rise causing complications from diabetes, such as eye diseases, heart disease, stroke, vascular disease, kidney disease and foot problems.5. ImpotenceCigarettes are a major risk factor for peripheral vascular disease, which narrows the blood vessels that carry blood to all parts of the body. The blood vessels to the p3nis may also be affected as they are small blood vessels & can result in erectile dysfunction / impotence.6. Cause BlindnessA person who smokes raises the risks of macular degeneration that is the cause of blindness experienced by parents. In a study published in the Archives of Ophthalmology in 2007 found that people smoked four times more likely than nonsmokers to develop macular degeneration, which damages macules, retinal centers, and destroys sharp central vision.7. Mouth diseaseOral diseases caused by cigarettes include oral cancer, neck cancer, dental disease, diseases of the teeth and breath.8. Fetal DisturbanceSmoking adversely affects reproductive and fetal health in pregnancy and pregnancy, including infertility, miscarriage, fetal death, low birth weight, and sudden infant death syndrome.9. Respiratory Disordersdangers of smokingSmoking increases the risk of death from chronic lung disease by up to tenfold. About 90% of deaths from chronic lung disease are caused by smoking.
As the younger generation of the nation that is demanded to be more active and play a role in the country, we can better understand and participate in campaigning 'no smoking' not only on May 31 campaign, but every day and every time.Mirisnya, now Cigarettes are consumed by children under age and has become a 'must' in the sense they are addicted to the cigarette. They seemed to be liberated by a cigarette they smoked.If only you were one of those who smoked actively, try to quit smoking by doing the following. The important thing to do in quitting smoking is NIAT earnestly.How to stop smoking
C. How to Stop Smoking
1. Serious intention to quit smoking.
2. Learn to hate cigarettes
3. Mix with people who do not smoke
4. Frequently go to the place where the room is air-conditioned
5. Remove all items related to cigarettes.
6. If you want to smoke, post 10 minutes more.
7. Tell friends and people closest if we want to quit smoking.
8. Reduce the number of cigarettes little by little.
9. Eliminate Bengong or wait habits.
10. Frequently go to the hospital, to know the importance of health.
11. Find a cigarette replacement, such as candy or sugar.
12. Try and try again if it still fails.
Hopefully information on Smoking Dangers or Cigarette Hazards above can give us better enlightenment and understanding of the impact of cigarette hazards.
A. Dangerous substances in cigarettes
1. Nicotine
This substance contains opium can cause someone addicted to trus smoking cigarettesInfluence for the human body:
Causing addiction / dependency
Damaging brain tissue
Causing rapid blood to freeze
Hardened artery walls
2. Tar
The basic ingredients of making the asphalt that can stick to the lungs and can cause irritation and even cancer
Influence for the human body:
Kill the cells in the bloodstream
Increase the production of mucus in the lungs
Causes lung cancer
3. Carbon Monoxide
Gas that can cause heart disease because this gas can bind oxygen in the body.
Influence for the human body:
Binds hemoglobin, so the body is deprived of oxygen
Blocking transport in the blood
4. Carcinogenic substances
Influence for the human body:
It triggers the growth of cancer cells in the body
5. Irritants
Littering the airways and air sacs in the lungs
Causes cough
These harmful foreign substances are substances contained in ASAP cigarettes, and there are 4000 chemicals contained in a cigarette, 40 of which are classified as dangerous substances such as: hydrogen cyanide (HCN), arsenic, ammonia, polonium and carbon monoxide ( CO).
B. Smoking / Smoking Hazards1. Heart diseaseThe danger of smoking for the heartCigarettes cause atherosclerosis or hardening of the blood vessels. This condition is a buildup of fatty substances in the arteries, fat and plaque block the blood flow and make the narrowing of blood vessels. This causes heart disease.The heart must work harder and extra pressure can cause angina or chest pain. If one or more arteries become completely blocked, a heart attack can occur.The more cigarettes smoked and the longer a person smokes, the greater his chances of developing heart disease or suffering a heart attack or stroke.2. Lung diseaseThe risk of developing pneumonia, emphysema and chronic bronchitis increases as smoking. This disease is often referred to as chronic obstructive pulmonary disease (COPD).This lung disease can go on and get worse over time until the person eventually dies of the condition. People 40 years old can get emphysema or bronchitis, but the symptoms will usually be much worse later, according to the American Cancer Society.3. Lung cancer and other cancersLung cancer2 has long been associated with the dangers of cigarettes, which can also lead to other cancers such as from the mouth, voice box or larynx, throat and esophagus. Smoking is also associated with kidney, bladder, pancreas, cervical and blood cancer (leukemia) cancers.4. DiabetesSmoking increases the risk of developing diabetes, according to the Cleveland Clinic. Cigarettes can also rise causing complications from diabetes, such as eye diseases, heart disease, stroke, vascular disease, kidney disease and foot problems.5. ImpotenceCigarettes are a major risk factor for peripheral vascular disease, which narrows the blood vessels that carry blood to all parts of the body. The blood vessels to the p3nis may also be affected as they are small blood vessels & can result in erectile dysfunction / impotence.6. Cause BlindnessA person who smokes raises the risks of macular degeneration that is the cause of blindness experienced by parents. In a study published in the Archives of Ophthalmology in 2007 found that people smoked four times more likely than nonsmokers to develop macular degeneration, which damages macules, retinal centers, and destroys sharp central vision.7. Mouth diseaseOral diseases caused by cigarettes include oral cancer, neck cancer, dental disease, diseases of the teeth and breath.8. Fetal DisturbanceSmoking adversely affects reproductive and fetal health in pregnancy and pregnancy, including infertility, miscarriage, fetal death, low birth weight, and sudden infant death syndrome.9. Respiratory Disordersdangers of smokingSmoking increases the risk of death from chronic lung disease by up to tenfold. About 90% of deaths from chronic lung disease are caused by smoking.
As the younger generation of the nation that is demanded to be more active and play a role in the country, we can better understand and participate in campaigning 'no smoking' not only on May 31 campaign, but every day and every time.Mirisnya, now Cigarettes are consumed by children under age and has become a 'must' in the sense they are addicted to the cigarette. They seemed to be liberated by a cigarette they smoked.If only you were one of those who smoked actively, try to quit smoking by doing the following. The important thing to do in quitting smoking is NIAT earnestly.How to stop smoking
C. How to Stop Smoking
1. Serious intention to quit smoking.
2. Learn to hate cigarettes
3. Mix with people who do not smoke
4. Frequently go to the place where the room is air-conditioned
5. Remove all items related to cigarettes.
6. If you want to smoke, post 10 minutes more.
7. Tell friends and people closest if we want to quit smoking.
8. Reduce the number of cigarettes little by little.
9. Eliminate Bengong or wait habits.
10. Frequently go to the hospital, to know the importance of health.
11. Find a cigarette replacement, such as candy or sugar.
12. Try and try again if it still fails.
Hopefully information on Smoking Dangers or Cigarette Hazards above can give us better enlightenment and understanding of the impact of cigarette hazards.

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